Our Trainers are CrossFit Certified Coaches and have years of experience helping people get the results they’re looking for.

Kevin

Co-Owner, CrossFit L3 Certified Coach

Joe

Co-Owner, CrossFit L2 Certified Coach​​
For 9 years Joe was working out at home, running 5k’s & 10k’s, and  Spartan Races but got bored with day to day training. One day he decided to stop in Corps Fitness and try a class. Loved the classes and the community right away. After 6 months he got his L1 certification and fell in love with CrossFit. The variety, science, and methodologies really appealed to him.  Developing new skills and learning new things was so much fun! The variety of workouts, strength, and constant change in training makes it so easy to not get bored.

“Sure, some days you don’t love the workout. But we do it anyway. That’s what we do at CrossFit Crossing. We help each other stay accountable and motivate each other to keep coming!”

Amanda

CrossFit L2 Certified Coach 
USAW Level 1 Weightlifting Coach
 

Dan

CrossFit L1 Certified Coach
After a lifetime of fitness revolving around wrestling and his military career Dan felt a bit of stagnation in the conventional gym scene. Due to some severe health complications from Lyme Disease and poor habits, Dan realized he had to make a change. He had heard great things about the CrossFit community so he tried it in 2020. Over the next few years he began to change his lifestyle and has been clean and sober since 2022. 
 
“The community at CrossFit Crossing has impacted me in such a tremendously positive way that I was drawn to coaching as a way to give back and help others achieve their health and fitness goals. “
Zach

Zach

 
CrossFit L1 Certified Coach

After being a multiport athlete in HS Zach started to let himself go in his mid 30s when a friend suggested a gym he thought he would love. He joined Corps Fitness that week and was in and out but never strict and 10 years later had ballooned from 200lbs to 265lbs and was drinking and eating way more than he should

On March 6, 2022, he decided to get sober and go all in on his fitness. Since going sober he’s made at least 20 classes a month for 3.5 years. Weight went down over 40 lbs and most importantly I’m healthier and a better father to my 2 daughters(Kylie and Kirstin)

In May of 2025 he got his L1 and started coaching in the hopes of helping others in their fitness journey.

“I believe CrossFit and especially the community of people at our gym saved my life. Everyone is hear to get better but more importantly we are a community of people who always want each other to succeed in the gym and in life.”

Notable accomplishments:
NYC Marathon
Blues Cruise 50k
NYC, Rehoboth Beach, and OCMD Half Marathons
Multiple OCR, 5K, and 10k races

Kerry

 
CrossFit L1 Certified Coach

In 2016 Kerry found herself to be the heaviest she had ever weighed 230lbs. Kerry decided to turn things around by committing to her health by making changes to her nutrition and exercise with home work outs. By 2018 she had a busy schedule of coaching bootcamp classes and decided to try a local CrossFit gym that had classes available during the times she wasn’t coaching.

This is where her love for Olympic lifting and functional fitness began. Olympic lifting has taught Kerry the importance of consistency and pushing herself. “No one is going to have a perfect clean the first time they try or be able to deadlift 300 lbs , you have to work at it, be consistent, make goals and keep pushing towards them. “

What Kerry loves about coaching is the ability to encourage everyone to love their body’s and achieve their goals. “Whether your goal is to squat 300 lbs or get up off the couch unassisted I am always excited to help clients meet their goals through movement . I firmly believe that CrossFit is for every body, and movement is medicine. “